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11 Apr

Celebrate World Health Day With These Tips

Posted by Bikini Owner

Happy World Health Day Bikini Lovers!

We’ve come up with a quick few tips on ways we can all improve our Global Health and raise awareness along with the World Health Organization (WHO). 

Alternatives To Driving A Vehicle

Get that extra workout by riding a bike, walking or jogging to nearby places. Why drive to the gym to be on a treadmill? 

With the U.S. Environmental Protection Agency advising that more than half of the air pollution in the nation is caused by mobile sources, skipping the drive is a great alternative. 

If walking, running or biking aren’t practical options, then consider ride shares from services like Lyft and Uber to help reduce pollution.

Buy Organic

With a huge concern revolving around food safety these days, we encourage you all to spend the extra money on buying organics. This will lower the toxins in our environment by keeping chemicals out of air, water, soil and of course our bodies. 

Eat Less Red Meat

The Dietary Guidelines Advisory Committee recently advised us of the new dietary guideline to eat less meat.  The panel has found a deficiency of healthy foods such as fruits, vegetables and whole grains in our daily diet consumption and are encouraging us to replace red meats with these goodies.  

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