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23 Sep

Bikini Girl Approved: Daily Ab Workout App

Posted by Bikini Owner

Daily Ab Workout App
 
Bikini Girl Approved is a weekly review by the girls at Bikini.com. Between the entire team, we have tried thousands of beauty products and fitness apps over the years. Now we are sharing our insider knowledge with you!
 
Sometimes (OK, often) lugging ourselves to the gym or the Pilates class is the last thing we want to do after a grueling eight-hour work day. Luckily, there's an easier alternative. Introducing the Daily Ab Workout. It's a free app that provides quick core exercises for a Bikini Girl on the go. We're talking five, eight, and 10 minute sessions.
 
The app acts like a personal trainer, letting you tailor your workouts according to your preferences. Each workout consists of 10 different exercises, plus video tutorials ranging from 30 to 60 seconds, so there's some clear guidance. The quick, circuit-style intensity helps you burn more fat, while also training your core. 
 
If you’re skeptical that 10 minutes isn’t enough for an effective workout, don’t worry. We tried the basic five-minute session, and we were breaking a sweat well before the halfway mark. Regardless of your fitness level, you’ll end up strengthening your upper abs, obliques, lower abs and back by the end of each session. You'll want to show off that hot beach bod ASAP.