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30 Jun

Beauty Superfoods

Posted by Bikini Owner

While shopping the beauty counter is a no-brainer when you're looking to improve your skin, hair, or nails, did you know that what you choose when at the grocery store or farmer's market can be just as impactful?

We asked Aynsely Kirshenbaum, a New York-based trainer and nutrition counselor, for suggestions on the best foods to stock the fridge if you're looking to up your beauty game from the inside out. From antioxidants to fatty acids, what we eat is just as important as what we put on our skin — and Kirshenbaum says that no matter how much you're spending on serums, creams or cosmetics, if you're not feeding your body properly, you'll never reach your full beauty potential.

Do you hear that? It's the sound of our knives slicing cucumbers for our water pitchers. Chop chop!