Q: I travel a lot and can’t find the time to squeeze in a workout. How can I stay in shape?
A: The last thing you need while traveling is a cloud of guilt about an unusual workout schedule causing turbulence as you touch down in your destination city. Yes, ideally you’ll find time to get a full workout in, but sometimes it just doesn’t pan out (the 3 a.m. opening isn’t going to work).
Lucky for you, there is a way to squeeze a whole lot of benefit out of just a little bit of time. Scroll through the gallery above for my favorite travel fitness hacks.
Have questions? Celebrity trainer John Schaefer got answers. Just follow @bikinidotcom and tweet, Instagram or Facebook your question using the hashtag #BikiniOnCall